As part of the Mediterranean diet, you can enjoy delicious recipes like this Veal Kebab Recipe. This is just one of the fast and easy recipes in our 28 Day Mediterranean Diet Plan Book that is available on our website or on Amazon.com. Most of the recipes take 10 minutes or less to make, and the ingredients are readily available. Our authentic restaurant recipes have been analyzed by Dietitians, endorsed by Doctors and enjoyed by thousands.”

This is one of the fast, easy recipes in the 28 Day Mediterranean Diet Plan Book. Click for Softcover or Ebook.

Veal Kebab (335 cals)
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients:
4 ounces veal fillet (cut 1 oz chunks)
3 oz portabella
5 cherry tomatoes
2 tbsp Ayhan’s Lemon & Herb Dressing and Marinade
1 10″ or 12″ metal skewer

Directions: Mix all in bowl. Skewer mignon, portabella, mushroom, and cherry tomatoes. Repeat till the end. Grill or bake at 450 degrees for five minutes on each side.

Calories: 335
Total Fat: 23g
Saturated Fat: 6g
Cholesterol: 90mg
Sodium: 369mg
Total Carbs: 8g
Dietary Fiber: 2g
Sugars: 4g
Protein: 24g

You can also view this recipe here.