As part of the Mediterranean diet, you can enjoy delicious recipes like this Sea Bass. This is just one of the fast and easy recipes in our 28 Day Mediterranean Diet Plan Book that is available on our website. Most of the recipes take 10 minutes or less to make, and the ingredients are readily available. Our authentic restaurant recipes have been analyzed by Dietitians, endorsed by Doctors and enjoyed by thousands.
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Ayhan
Dinner Grilled Sea Bass or Striped Bass w/ Couscous and Asparagus (419 cals)
Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes
Ingredients
* 4 ounces sea bass or striped bass
* 2 tsp olive oil
* juice of 1/2 lemon
* 2/3 cup Near East Roasted Toasted Pine Nut Couscous, cooked
* 4 asparagus stalks
* 2 tbsp Ayhan’s Lite Mediterranean Vinaigrette Dressing and Marinade
Directions: Heat olive oil in saucepan. Sautee fish until tender. Sprinkle with lemon juice. Cook couscous according to package directions, without any added oil. Steam asparagus for about 3-4 minutes. Toss asparagus with Ayhan’s Lite Vinaigrette. Serve fish over couscous with asparagus on the side.
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